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South African 24-hour movement guidelines for birth to five years (z.j.)

an integration of physical activity, sitting behaviour, screen time and sleep

These are the first guidelines targeting physical activity, sitting behaviour, screen time and sleep in South African children. They have been developed in response to the research that shows how these movement behaviours are linked to healthy growth and physical development, as well as cognitive, social and emotional development in children from birth to 5 years.

Literatuurverwijzing: South African 24-hour movement guidelines for birth to five years: an integration of physical activity, sitting behaviour, screen time and sleep. DST-NRF Centre for Excellence in Human Development.

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