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The effects of a structured fitness and a lifestyle intervention on psychological health in elderly (2006)

contribution to the intervention study III.6 as part of the project 'moving healthy for seniors' of the policy research centre sport, physical activity a

The purpose of this study was to examine the effect of a structured fitness program versus a ‘distance-guided’ lifestyle physical activity program on the level of anxiety and depression in (mentally) healthy, but sedentary elderly (N=224).

Literatuurverwijzing: Ballegooie, E. M. van (2006). The effects of a structured fitness and a lifestyle intervention on psychological health in elderly: contribution to the intervention study III.6 as part of the project 'moving healthy for seniors' of the policy research centre sport, physical activity a. Leuven: Elizabeth M. Van Ballegooie.

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