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What happens when the party is over? (2020)

sustaining physical activity behaviors after intervention cessation

The purpose of this study was to determine, through meta-analysis, whether behavior change interventions produce sustained improvements in physical activity after interventions conclude.

In conclusion, behavior change interventions improve physical activity over the course of the intervention; however, these improvements are generally not sustained after the intervention concludes.

Literatuurverwijzing: McEwan, D., Rhodes, R.E., & Beauchamp, M. (2020). What happens when the party is over?: sustaining physical activity behaviors after intervention cessation. Behavioral Medicine

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