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Dietary guidelines for Americans 2010

Eating and physical activity patterns that are focused on consuming fewer calories, making informed food choices, and being physically active can help people attain and maintain a healthy weight, reduce their risk of chronic disease, and promote overall health. The Dietary Guidelines for Americans, 2010 exemplifies these strategies through recommendations that accommodate the food preferences, cultural traditions, and customs of the many and diverse groups who live in the United States.

Literatuurverwijzing: (2010). Dietary guidelines for Americans 2010. Washington, DC: U.S. Department of Agriculture.

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