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Does doing housework keep you healthy?

the contribution of domestic physical activity to meeting current recommendations for health

The negative association between domestic physical activity and leanness found in this crosssectional study suggests that those promoting physical activity for health benefit should ensure that the importance of physical activity across a wide variety of domains is emphasised and that domestic physical activity is not seen as the main method by which sedentary individuals are encouraged to meet current physical activity guidelines.

Literatuurverwijzing: Murphy, M.H., Donnelly, P., Breslin, G., Shibli, S., & Nevill, A.M. (2013). Does doing housework keep you healthy?: the contribution of domestic physical activity to meeting current recommendations for health.

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