Kennisbank
De Kennisbank Sport & Bewegen bevat ruim 21.000 publicaties. Niet alleen over sport en bewegen, maar bijvoorbeeld ook over leefstijl en gezondheid. Deze Kennisbank biedt een overzicht van onderzoek, beleid en ervaringen uit de praktijk. Het gaat daarbij om sport als doel en sport als middel om maatschappelijke uitdagingen aan te pakken.
343 publicaties gevonden
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The Canadian Society for Exercise Physiology (CSEP), with assistance from multiple partners, stakeholders, and researchers, developed the first Canadian Sedentary Behaviour Guidelines for the Early Years (aged 0-4 years). These…
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Accumulating evidence suggests that young children spend excessive time being sedentary. The purpose of this systematic review was to determine the relationship between sedentary behaviours and health indicators during the…
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Public health physical activity (PA) guidelines are failing to increase levels of population PA, requiring a new approach. A national integrated marketing campaign was developed based on published literature and…
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Recommendations at a glance: Infants (less than 1 year) should: Be physically active several times a day in a variety of ways, particularly through interactive floor-based play; more is better. For…
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an integration of physical activity, sedentary behaviour, and sleep
Op deze website staat informatie over de Canadese beweegrichtlijnen en normen voor slaap en inactiviteit/ sedentair gedrag. Er zijn richtlijnen gebaseerd op leeftijd (0-4, 5-17, 18-64, 65+) en voor zwangere…
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the early years (birth to 5 years)
The Australian Government has worked with experts to develop guidelines to help you, as a parent or someone who cares for children, to create healthy and safe routines for infants,…
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a guide for parents & educators
The Australian Government has worked with experts to develop guidelines to help you, as parents and educators, support children and young people to build daily routines for better health. The…
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a new paradigm for physical activity
The physiologic mechanisms by which the four activities of sleep, sedentary behavior, light-intensity physical activity, and moderate-to-vigorous physical activity (MVPA) affect health are related, but these relationships have not been well explored in…
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a harmonised meta-analysis of data from more than 1 million men and women
High levels of moderate intensity physical activity (ie, about 60–75 min per day) seem to eliminate the increased risk of death associated with high sitting time. However, this high activity…
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Exercise has been called a miracle drug that can benefit every part of the body and substantially extend lifespan. Yet it receives little respect from doctors or society. In addition…